The Complete Man Handbook — menskin RSS

How stress can ruin your skin and what you can do about it!

Stress, the most human thing about human beings. Stress can be caused by a tonne of things. From work, to the environment you’re in and even relationships. But did you know that stress can actually affect more than just your mental health? Experts across the world have (ironically) stressed that stress can have disastrous consequences for your skin. Here are a few ways stress can damage your skin.  Acne Stress in your mind, activates the production of cortisol, a hormone that increases the production of skin oils or sebum. Overactive sebaceous glands can increase the chances of acne outbreaks. So instead of stressing, a calming walk, a long shower (of course with our ACV shampoo), some yoga or meditation and...

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